After 40, hormonal changes and stress can affect digestion, sleep and where we store weight. The Stress Support combines Gut Harmony and Cortisol Control to support the gut and a balanced cortisol response, helping ease bloating, reduce stress and promote better sleep and restful nights. Omega3 included free.
Includes
Total free value: £29.00
Please select your pack
From £3.01 a day
WHAT IS THE STRESS SUPPORT SYSTEM?
After 40, our hormones change. Our digestion, sleep and waistline can change with them. During perimenopause and menopause, fluctuating oestrogen levels can influence where we store fat, while stress and disrupted sleep can add to digestive discomfort. Bloating, tighter trousers and difficulty switching off can become familiar companions.
Our experts designed the Stress Support System to address digestion and stress together, with three complementary formulas in one daily routine.
Gut Harmony: support the gut, ease the discomfort. Its 4-in-1 formula combines probiotics, digestive enzymes, gut-lining nutrients and antioxidant support to help maintain digestive balance, support regularity and ease bloating and post-meal heaviness.
Cortisol Control: support the stress response, make room for rest. Designed to support a balanced cortisol response and evening relaxation, it helps us unwind and prepare for more restful nights. Stress can affect bowel habits and digestive sensitivity, making stress support a useful partner to digestive care.
Omega-3: everyday support, on us. EPA and DHA complement the routine with support for normal heart function, while DHA supports normal brain function.
A more comfortable belly. Calmer evenings. A routine built for life after 40.
Includes Gut Harmony, Cortisol Control and Omega-3, with Omega-3 included free in the one-month bundle.
Less Bloating. More Comfort in Our Clothes.
A waistband that feels tighter by dinner isn’t always about weight gain. Bloating and post-meal heaviness can play a part. Gut Harmony combines probiotics, digestive enzymes, gut-lining nutrients and antioxidant support to support regularity and a more comfortable gut.
Support the Stress Response. Make Space to Unwind.
After 40, hormonal changes can make stress and disrupted sleep more noticeable. Cortisol Control supports a balanced stress response and evening relaxation, helping us switch off when the day is done.
Care for the Gut–Brain Connection.
Stress can unsettle digestion, and digestive discomfort can make relaxing harder. Gut Harmony and Cortisol Control bring digestive care and stress support together, addressing both sides of this everyday cycle.
A Routine for Our Changing Bodies.
Hormonal changes can influence where we store fat, while bloating can add to the feeling of a fuller belly. This system focuses on digestive comfort, stress support and rest, without promising weight loss. A practical way to look after ourselves through perimenopause and beyond.
Everyday Support. Omega-3 Included Free.
EPA and DHA support normal heart function, while DHA supports normal brain function and vision. Omega-3 complements the two formulas and is included free in the one-month bundle.
Simple Enough to Keep Doing.
Gut Harmony in the morning, Omega-3 with a meal and Cortisol Control in the evening. A consistent daily routine that fits around real life, because looking after our gut and managing stress deserve more than occasional attention.
CORTISOL CONTROL
GUT HARMONY
OMEGA-3
A system, not a supplement stack.
Stress in midlife can intersect with digestion, sleep, recovery and fat storage. Vivana Labs selected these three formulas because they address complementary parts of that picture rather than duplicating the same ingredients or benefits.
Start with the gut.
Gut Harmony combines targeted probiotic strains including LGG®, Bifidobacterium lactis and Saccharomyces boulardii, alongside digestive enzymes such as protease and bromelain. The formula is designed to support microbiome balance, digestive comfort and nutrient use, giving the rest of your nutritional routine a stronger foundation.
Support the stress response.
Cortisol Control combines KSM-66® Ashwagandha, phosphatidylserine, L-theanine, holy basil, glycine, taurine and GABA to support everyday stress, calm focus and evening wind-down without relying on sedative positioning.
Cover the essential foundations.
Omega-3 supplies EPA and DHA, essential fatty acids that contribute to normal heart function, while DHA contributes to normal brain function and vision at the relevant intake levels. The oil is sourced from small fish and includes natural vitamin E for stability.
Built around your day.
Gut Harmony anchors the morning, Omega-3 fits naturally with a meal, and Cortisol Control supports the evening transition from alert mode into recovery. The result is one practical routine rather than three disconnected products.
YOUR DAILY RHYTHM
Morning (30 minutes before breakfast): GUT HARMONY - 2 capsules with water. Kickstart your digestive system before you eat.
With a meal (lunch or dinner): OMEGA-3 - 1–2 softgel capsules. Attach it to a meal and it becomes automatic.
Evening (1–2 hours before bed): CORTISOL CONTROL - 2 capsules. Support your wind-down and let your nervous system shift gears.
Morning anchor. Evening wind-down. Essential base. No complexity.
We build formulas with intention, data, and zero tolerance for BS. Here’s how we ensure every Vivana product works with your physiology.
CLINICAL DOSING & FORMULATIONS
PRODUCTION & TECH
SUSTAINABILITY & SOURCING
QUALIFICATIONS & EXPERTISE
Give it a fair trial.
Our formulas need consistent use to show results.
So if you've genuinely given a 3-month supply 90 days and it hasn't worked for you, we'll refund it.
Please check our Refund Policy
Work has been ridiculous lately and I felt permanently wired. I started taking this alongside my HRT and I just feel calmer. My head feels less noisy, if that makes sense.
Leila, 51, Liverpool
I was waking up already feeling stressed before the day had even started. It took a few weeks before I noticed anything, but I’m sleeping a bit better now and I don’t feel as frazzled all the time.
Louise, 54, London
I’m on HRT but still felt something was missing. This seems to have filled that gap. I cope better with pressure and my digestion has improved too.
Sam, 48, Aylesbury
“Vivana supports the body’s interconnected systems with thoughtful, evidence-informed formulations rather than chasing one symptom after another.”
“The ingredients are included at meaningful doses and selected with a real understanding of how interconnected our health is.”
Finally an approach to midlife that considers the body and mind as a whole system and cares for the wellbeing in a complete and global way.
Built upon clinical evidence for midlife physiological needs. No fairy dust, no marketing fluff, just ingredients that support your real-life needs.
We translate complex biology into clear “what/when/why.” Because you shouldn’t need a PhD to feel better supported.
Midlife isn’t zen and monochrome; it’s busy and unpredictable. Our products are made to support your sleep, mood, stress, gut, energy, and recovery.
Targeted Guidance. Max. 2 minutes.
Clinically formulated with proven actives, not fluff — every blend is built on real science.
Backed by Clinical Studies
Life. Better. Not Someday. Now!
"I didn't create Vivana to be perfect. I created it because I wanted to live better. Not later, not when things calm down, but now."
Anne-Gaelle started Vivana at 50, not as a reinvention, but as a continuation. A pharmacist with over 25 years of experience, she built Vivana at the intersection of science and exploration.
Rooted in evidence-based physiology and shaped by lived experience, Vivana is a systems-based approach to resilience, clarity and vitality. Not about chasing youth. About supporting your body so you can stay fully engaged in what matters.
Targeted nutrition for every stage of your journey
Everything you need to know, answered simply.
This System is designed for people experiencing stress-driven symptoms during midlife, whether or not they’re on HRT. It supports the nervous system, the gut-brain axis, and essential fatty acid coverage. If stress is the loudest signal your body sends, this is where to start.
Three products:
Each provides a 30-day supply.
Yes.
This System is specifically designed to be HRT-compatible. It contains no phytoestrogenic ingredients. It provides nutritional support for the systems that HRT doesn’t directly address: stress resilience, gut health, and essential fatty acids. Consult your healthcare professional for personalised guidance.
BALANCE+ contains phytoestrogenic botanicals (Red Clover, Shatavari) that interact with oestrogen receptors. For people on HRT, avoiding additional phytoestrogenic input is the cleaner approach.
If you’re on HRT and want mood support, consider The Foundation bundle or The Core Reset bundle instead.
Morning, mealtime, evening.
CORTISOL CONTROL often shows subtle shifts within 1–2 weeks: calmer evenings, less reactive responses.
Digestive comfort from GUT HARMONY may appear sooner.
OMEGA-3 is foundational; you won’t “feel” it like caffeine, but your baseline improves over consistent weeks. Give it 4–8 weeks of steady use for a fair evaluation.
Yes
This bundle is a stress-focused starting point, not a closed system.
The HRT Companion adds COLLAGEN PRO (connective tissue and structural support) and MAGNESIUM PRO (five-form magnesium), making it a broader bundle.
Stress & HRT Support is more focused: stress response, gut-brain axis, and essential fatty acids.
If you have a lactose intolerance or milk allergy, consult your healthcare professional.
Yes
The system is priced below the combined cost of buying each product individually.
No. None of the products in this system contain synthetic hormones or phytoestrogenic botanicals. CORTISOL CONTROL uses adaptogens and amino acids. GUT HARMONY uses probiotics and enzymes. OMEGA-3 provides essential fatty acids.
Yes
CORTISOL CONTROL is designed for anyone dealing with elevated stress, disrupted evenings, or a nervous system stuck in alert mode. HRT status is irrelevant to its function.
If you’re probiotic-sensitive, consult your healthcare professional first. Start during a calm week and observe your response. If symptoms persist, pause GUT HARMONY and check with your healthcare professional.
Consult your healthcare professional before use. This system includes probiotics, adaptogens, and fish-derived omega-3.
Responsible supplementation means informed decisions, not guessing.
Already feeling it in my sleep quality, but need more time for a deeper comment.
Thank you for your feedback! We're glad to hear it's already making a difference. Looking forward to your further thoughts after more time. Sleep well!
Sleep has never been this good. I highly recommend this bundle for its results and good value.
A good bundle to start with, repairing gut and working on stress and sleep. May upgrade soon.
Very efficient for sleep, even for men! Great jars.
Cortisol Control makes miracles. Really! I recommend it to all my friends.
Well, this has been an amazing bundle. No more bloating and good nights without the 3AM wake-up.
Beautiful premium jars! Very promising results in a couple of weeks.
I can't believe how quickly the system helped me sleep from the very first night! Unbelievable!
The bundle is well built, especially when you are on HRT. It helps with stress, sleep and resilience, that HRT doesn't address.
Very promising. I'm already recommending this around me, and 2 other friends in menopause went for it.
I feel much more relaxed since I went for this system. Thank you
My GP noted my stress markers had improved at my checkup. I hadn't mentioned I'd changed anything.
The background hum of anxiety has quieted. That's the change that matters.
My nervous system feels calmer and my digestion is so much better. The two are clearly connected.
THE STRESS SUPPORT – Problem Solver
